I have been noticing recently that when I add something new to my routine, some things are super easy for me to stick to, and others things feel impossible and fall away after a few days.
I looked into it today to discover the reason for this. What I found was that the things I can stick to effortlessly all have a very clear purpose. I have an objective in mind when I’m carrying them out- and the desire to reach that specific objective it what carries me through.
For example, I am on day eleven of a forty day Lakshmi Sadhana. I started the Sadhana with the clear intention of calling in more financial abundance. Since starting, I have been much more aware of my finances. I have noticed subtle things that I might not have previously seen- receiving a gas bill and finding I am in credit, all the items I need in the supermarket being on offer, finding money in the street, and so on. It feels like there is some shifting in my finances, in other words. This helps me to feel inspired to continue the practise.
An example of something that I find it hard to stick to is my ‘daily’ yoga practise. I go through periods where I will get up and get on my mat first thing, I will do this for a few days, and its a great start to the day, but it always falls away really quickly. Instead I might opt to do morning pages, or spend some extra time in bed. It doesn’t stick. When I enquire into the reason for this, I discover that there is ambiguity around what I am hoping to get out of it. I see that every time I get on my mat, I seem to receive a gift- whether this is the letting go of something that no longer serves, some kind of insight or clarity…but I do not have a clear purpose for my practise.
For years I had this feeling -‘i can’t stick to anything’, and that seemed to be true, over and over. The fact of the matter is- I can stick to things- but only when I am very clear about why I am doing them, and what I am hoping they will bring to my life.
Pin down the ‘why’.
Much love, and blessed be, Lisa xx